Episode 66 · 1 hr 1 min
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Stephen Gallagher.
Loyalty, Setbacks & Coming Back Stronger
Stephen Gallagher is a Kumite ambassador. See their page →
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Walking into a gym is genuinely hard for a lot of people, and the usual advice ignores that. What helps on the first day, what to tell a coach, and what training is and is not.
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What "Kumite" Actually Means
The word behind the brand. Kumite means "grappling hands" — the moment practice stops being theory and meets another human being. Here is where the term comes from and why it names everything we do.
