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Episode 53 · 1 hr 7 min

Austin Galeski.

The conversation

About Austin Galeski.

Austin Galeski sat down for Kumite Lifestyle. That conversation is episode 53, “AAU Karate, Social Media & the Olympic Push”.

Austin is a karate athlete in the AAU National Karate Program who has been a front-runner on the major circuit in recent years.

He started karate in middle school at 13 or 14 years old, training under Sensei Moose, who had been a middle and high school teacher before running the dojo full time.

Austin shares insights on the mindset of a champion, staying sharp under pressure, the good and bad of social media in martial arts, and how to stop comparing your journey to someone's highlight reel.

  • “I was in middle school when I started I was 13, 14 years old”

From the episode

  • Social media shows a six-second highlight, not the whole story.
  • Comparison can fuel you or break you.
  • Every family, including the AAU family, comes with the good and the bad.
Discipline
Karate

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