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Episode 69 · 1 hr 2 min

Sean Russell.

The conversation

About Sean Russell.

Sean Russell sat down for Kumite Lifestyle. That conversation is episode 69, “Karate & Kobudo Out Of Brooklyn”.

Sean lives in Brooklyn, New York, which he calls a boiling pot of cultures. He is Jamaican and a big food lover.

He started karate when he was six at Kokoro Karate and Fitness Center, a school his family found while they were looking at houses near where they live now.

Sean talks about nerves before his first Nationals finals, injuries and imposter syndrome, learning from great coaches, mentoring younger athletes, and discovering that martial arts is about far more than winning.

  • “I started training when I was six”
  • “I'm in Brooklyn, New York”

From the episode

  • Your eye is unique, and you're here for a reason.
  • When you teach, you're not teaching for yourself.
  • Martial arts is about growth, gratitude and purpose.
Discipline
Karate
Gym or dojo
Kokoro Karate and Fitness Center
Location
Brooklyn, New York

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