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Episode 16 · 1 hr 3 min

Sheri Angwin.

The conversation

About Sheri Angwin.

Sheri Angwin sat down for Kumite Lifestyle. That conversation is episode 16, “Ingram Karate & Women Leading in Martial Arts”.

Sheri started karate at just four years old in her family's school, Ingram's Karate, which her parents John and Cindy Ingram have run since 1977. She lives in Florida.

She grew into a school owner, a leader and a Hall of Fame board member, and she has spent time with Nick since 2010, when he trained with the Ingrams before going to Italy.

Sheri talks about balancing tradition with modern challenges, the differences between AAU karate and USA Karate, and what it means to lead in martial arts as a woman with confidence and strength.

  • “I'm in Florida, I live in Florida”

From the episode

  • Not every good thing is meant to last forever, and that's okay.
  • Train so hard that you know no one could have trained harder.
  • Real courage is doing it even when you are afraid.
Discipline
Karate
Gym or dojo
Ingram's Karate
Location
Florida

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