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Episode 30 · 1 hr 7 min

Kurt Howell.

The conversation

About Kurt Howell.

Kurt Howell sat down for Kumite Lifestyle. That conversation is episode 30, “108-0: Delaware's Undefeated Wrestling Legend”.

Coach Kurt is a Delaware wrestling legend. He was a four-time Delaware state champion who finished his high school career with 108 wins and zero losses, then wrestled Division I at Clemson University.

He has been a school teacher for 30 years. He started at Shelbyville Middle School and Indian River High School before moving to the Smyrna School District, where he teaches psychology, AP Psychology and a history of conflict class.

He talks about the sacrifices his parents made, why you can't just turn it on on match day, and why he loves coaching so much he would do it for free.

  • “I've been teaching for 30 years”
  • “You can't just turn it on on a match day”

From the episode

  • You can't just turn it on on match day.
  • Discipline beats motivation.
  • Coaches and parents make sacrifices we don't see until we're in their shoes.
Discipline
Wrestling
Location
Delaware
Rank
Four-time Delaware state champion

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