New episode · #120 Antionette MooreWatch now

Episode 31 · 1 hr 10 min

Verna Darger.

The conversation

About Verna Darger.

Verna Darger sat down for Kumite Lifestyle. That conversation is episode 31, “Jiu-Jitsu, Beating Imposter Syndrome & Thailand”.

Verna started jiu-jitsu about three years before the episode and became a Women Empowered practitioner and instructor. She and Nick met when they both earned that certification. At the time she had her blue belt test scheduled for December.

She spent three unforgettable months in Thailand teaching English, connecting with children and families, and living in a new culture.

Verna talks about imposter syndrome, learning to lead a room and trust her own voice, and why a scary trip might be a sign you should go.

  • “Currently I have my blue belt test scheduled for coming up in December”

From the episode

  • We don't know what we're capable of until we're in the situation.
  • If traveling seems scary, it's probably a sign you should do it.
  • You can always come back home.
Discipline
Jiu-Jitsu, Women Empowered

Your Bag.

Subtotal

Shipping and any discount are added at checkout.

Have an ambassador’s code? Enter it at checkout for 10% off.

Checkout is handled by our shop. We never see your card.

Watch & Listen.