The Podcast
Every Episode.
No scripts. No polish. Just the story underneath everything. 117 conversations and counting.
Newest episode
#117 Kelvin Valle
The Pan Ams From A Karate Dad's Seat
117 episodes
- EP117Kelvin ValleThe Pan Ams From A Karate Dad's SeatNew
- EP116Georgia DavidsonMaking The National Team Without A Dojo1 hr 15 min · Karate
- EP115Amber DinkinsThe Medals Fade, The Memories Don't58 min
- EP114Ray LeeStarting At 28 And Teaching The Kid He Used To Be1 hr 8 min
- EP113Blake SmithTeaching Striking For MMA, Not For Points1 hr 3 min · MMA
- EP112Ryan ConwayGrowing Up In The Academy58 min
- EP111Richard NguyenMilitary Service, Isshinryu & Coming Home53 min · Karate
- EP110Josh DunnRunning a Dojo in Myrtle Beach & the 45-Minute Drive1 hr 22 min · Karate
- EP109Alexis BhagatThe Karate Documentary She Didn't Know She Was In1 hr 3 min · Karate
- EP108Grace CostaldoTeam USA Karate & the WUKF World Championships58 min · Karate
- EP107Dena GrayHolding A Dojo And A Family Together58 min · Karate
- EP106Charlie Wissman"Who Cares, Be You"57 min
- EP105Matt KissigWhy Karate Tournaments Feel Different1 hr 0 min · Karate
- EP104Jonny VasquezRunning a Successful CTC in California1 hr 6 min · Jiu-Jitsu
- EP103Sam StoddardWorld Championships in Romania & Sanbon vs Ippon54 min · Karate
- EP102Jeff PerkinsIsshinryu, Okinawan Kobudo & Karate History57 min · Karate
- EP101Mark RuddIsshinryu in Alabama & the Karate Hall of Fame1 hr 1 min · Karate
- EP100Nick ArndtHoward Steele Interviews Nick Arndt1 hr 25 min
- EP99Stacy Kincer"The Race Of Your Life" & Learning To Live Again1 hr 16 min
- EP98Stacey LettA Martial Arts Parent's Perspective58 min
- EP97Sophia SingletonChasing Elite Karate From Montana1 hr 5 min · Karate
- EP96Alyssa ReynoldsMoving Up To The Black Belt Division53 min
- EP95RJ ReisenTraining Since Age Three, Twenty Years On59 min
- EP94Isaac GrayClosing Out A Seven-Month Competition Season59 min
- EP93Fred George"You Just Beat A Grand Champion"1 hr 2 min
- EP92Marty Robbins25 Hall Of Fames And An Honest Take1 hr 13 min
- EP91Jen SteeleWomen Empowered & The Work Behind The Academy1 hr 17 min
- EP90Margie BarilarTen Years Of Isshinryu Friendship & Teaching1 hr 1 min · Karate
- EP89Mark AycockIsshinryu Hall of Fame & A Judo Family Legacy1 hr 7 min · Karate, Judo
- EP88Phil EbersoleIsshinryu, the Marine Corps & Brotherhood1 hr 2 min · Karate
- EP87Michael NolenFrom Yellow Belt To Running His Own Dojo1 hr 3 min · Karate
- EP86James GrayIsshinryu, AAU Nationals & Competing As A Family1 hr 19 min · Karate
- EP85Paul KilduffGolden Rule Karate & a Life in Isshinryu1 hr 17 min · Karate
- EP84Keely ColemanFaith, Sport & The Fellowship Of Christian Athletes52 min
- EP83Mike BranchThe Rec Center Class That Changed Everything (1978)1 hr 2 min
- EP82Silas GibsonThe Most Spirited Man In The Dojo1 hr 2 min · Karate
- EP81Peter Keko40 Years In & A Hall Of Fame Induction1 hr 2 min
- EP80Susan BaldassiRunning Her Own Dojo Since She Was A Teenager59 min · Karate
- EP79Al Mady55 Years Of Karate In Windsor, Ontario1 hr 10 min · Karate
- EP78Luis SanchezState Champion Heading Into AAU Nationals52 min
- EP77Sabrina StevensSix Kids, One Dojo, A Martial Arts Household1 hr 3 min · Karate
- EP76Kael HowellWrestling In A Delaware Legend's Shadow1 hr 0 min · Wrestling
- EP75Emmet CusackOur First International Ambassador, From Ireland49 min
- EP74John GossmanComing Back To The Mat For Three Generations1 hr 12 min
- EP73TJ BrightFrom Ninja Turtles To Kumite Lifestyle Ambassador55 min
- EP72Brayden HunterThe Karateka Who Sang The Anthem At Nationals1 hr 4 min · Karate
- EP71Tonya JohnsonWhat Karate Parents Actually Go Through1 hr 1 min · Karate
- EP70Kroyler GracieThe Gracie Legacy & 100 Years of Jiu-Jitsu1 hr 29 min · Jiu-Jitsu
- EP69Sean RussellKarate & Kobudo Out Of Brooklyn1 hr 2 min · Karate
- EP68Kamran MadaniPan Am Gold, Burnout & Building Champions1 hr 22 min
- EP67JJ Yu-RobinsonBorn In The Dojo, Now Running It52 min · Karate
- EP66Stephen GallagherLoyalty, Setbacks & Coming Back Stronger1 hr 1 min
- EP65Shohjahon SaidmurodovUzbekistan To Team USA & The Marines1 hr 4 min
- EP64John Adamson, Heather AdamsonA Martial Arts Family, Business & Coaching1 hr 20 min
- EP63Luke SartinoNational Team Karate & Surgical Residency57 min · Karate
- EP62Mateo LaticNational Champion, Team USA & Running His Own Dojo1 hr 7 min · Karate
- EP61Kaden MiddletonReturning Grand Champion in AAU Karate55 min · Karate
- EP60Daetyn LettSecond-Degree Black Belt & the North American Open1 hr 4 min
- EP59John Ingram, Cindy Ingram50 Years of Isshinryu & Championship Karate1 hr 31 min · Karate
- EP58Chucky MadyGuinness World Record Holder & MMA Fighter59 min · MMA
- EP57Curt Sawyer45 Years, Multi-Dojo Growth & Training in Okinawa57 min · Karate
- EP56John Carter40 Years On The Mat & A Gracie CTC Pioneer1 hr 11 min · Jiu-Jitsu
- EP55Kyandra ValleKarate for Team USA & Puerto Rico51 min · Karate
- EP54Billy GrimmFrom College Football To Jiu-Jitsu Black Belt1 hr 6 min · Jiu-Jitsu
- EP53Austin GaleskiAAU Karate, Social Media & the Olympic Push1 hr 7 min · Karate
- EP52Cheryl MurphyMaking The National Team The Long Way56 min
- EP51Matt Dorsey45 Years in Isshinryu & Building Martial Arts Schools1 hr 2 min · Karate
- EP50Howard SteeleMy Instructor, My Brother1 hr 45 min
- EP49Logan YuenBuilding a Gracie Jiu-Jitsu School From Scratch1 hr 57 min · Jiu-Jitsu
- EP48Ryan BrinkmanFrom a Street Fight to Running a Gracie Academy1 hr 10 min · Jiu-Jitsu
- EP47Jimmy Stevens, Ben Stoddard, Sam StoddardA Family of Black Belts1 hr 11 min
- EP46Donald Washabaugh50 Years Of Isshin-Ryu & A Lesson From 19681 hr 0 min · Karate
- EP45Reese Lohman"Shirtless Reese" On Jiu-Jitsu & Racing51 min · Jiu-Jitsu
- EP44Sakura KokumaiOlympic Karateka Who Still Qualifies Every Year1 hr 13 min · Karate
- EP43Eddie MoraisBrazil To Gracie HQ, Jiu-Jitsu & The Ocean1 hr 19 min · Jiu-Jitsu
- EP42Adam IdesonGracie Jiu-Jitsu, Business & Character1 hr 11 min · Jiu-Jitsu
- EP41Gilbert RaposaGracie Jiu-Jitsu Black Belt on Purpose Over Belts1 hr 5 min · Jiu-Jitsu
- EP40Kelsey SilvermanFrom Karate Team Trials to Coaching Strength56 min · Karate
- EP39Joey ColemanFirst Guest, Black Belt, Full Circle59 min
- EP38Lauren BaroneJiu-Jitsu, Fear & Building a Pro Grappling Team45 min · Jiu-Jitsu
- EP37Mike OliverStaying a Student for Life58 min
- EP36Rob Pushard5 Decades of Isshinryu & Opening a Dojo at 151 hr 6 min · Karate
- EP35Christian MontesTeaching Jiu-Jitsu Right & Self-Defense vs Sport1 hr 8 min · Jiu-Jitsu
- EP34Charlie Michels7th Degree Black Belt, Old-School Dojo & Service1 hr 32 min · Karate
- EP33Zac CunninghamFrom Bullied Teen to Gracie Jiu-Jitsu Instructor1 hr 13 min · Jiu-Jitsu
- EP32Gabby BestVictim Mindset To Victor Mindset1 hr 9 min
- EP31Verna DargerJiu-Jitsu, Beating Imposter Syndrome & Thailand1 hr 10 min · Jiu-Jitsu
- EP30Kurt Howell108-0: Delaware's Undefeated Wrestling Legend1 hr 7 min · Wrestling
- EP29John Axsom34 Years in Shorin-Ryu & Coaching for AAU1 hr 2 min · Karate
- EP28Danny CangelosiPro Hockey, Seven Surgeries & Mr. Lemon Wax1 hr 2 min
- EP27Tony DebelakFrom VHS Tapes to Two Gracie Academies1 hr 2 min · Jiu-Jitsu
- EP26Teddy JohnstonMarine, Black Belt, Academy Owner59 min
- EP25Josh KindigFive-Time Fargo Finalist & NCAA Finalist1 hr 5 min · Wrestling
- EP24Jen DavenportIsshinryu Sensei Running a School in Florida59 min · Karate
- EP23Dustin BaldisTeam USA Karate Coach & the Pittsburgh Elite Camps1 hr 3 min · Karate
- EP22Jacob LittleIsshinryu Karate & 8 Years to His First Gold1 hr 0 min · Karate
- EP21Malek BatterjeeThe Middle East's Only Gracie Jiu-Jitsu CTC1 hr 22 min · Jiu-Jitsu
- EP20Gabby SistiRecorded Right Before Her Black Belt Test40 min
- EP19Kathryn AltmanKarate, A PhD & The Maccabiah Games58 min · Karate
- EP18Brett Thomason30 Years In, Diamond Nationals & Building Leaders1 hr 16 min
- EP17James DoyleTraining Since 1995 & Running a Gracie CTC in Ottawa1 hr 16 min · Jiu-Jitsu
- EP16Sheri AngwinIngram Karate & Women Leading in Martial Arts1 hr 3 min · Karate
- EP15Muriel PalancaSolo Travel, Minimalism & Running a Dojo54 min · Karate
- EP14Thomas McGuinTeaching the 97%, Not Just the Competitors1 hr 20 min
- EP13Shelby MillikenNational Karate Champion on Mastering the Basics43 min · Karate
- EP12Kim PlattOwner of Pure Karate & a Lifetime in Martial Arts50 min · Karate
- EP11Tony RamosNCAA Champion To UNC Associate Head Coach54 min · Wrestling
- EP10Jeff MartinezRunning a Gracie CTC & Longevity on the Mats54 min · Jiu-Jitsu
- EP9Kyle ForrestA Lifetime in Isshinryu & the White Belt Mindset55 min · Karate
- EP8Tim BucknerTraining for Life, Not for Rank49 min
- EP7Lauren KelleyService, Kindness & Keeping A Community Together49 min
- EP6Sean NuzzoJiu-Jitsu Black Belt Under Megaton Dias55 min · Jiu-Jitsu
- EP5Collin Palmer4x Ohio State Champion Wrestler & Club Builder30 min · Wrestling
- EP4Joshua ClemmerBuilding a Gracie Certified Training Center51 min · Jiu-Jitsu
- EP3Kevin Kumpf40 Years of Isshinryu, Started on His 6th Birthday32 min · Karate
- EP2James BejerFrom a Gracie Garage to a State-of-the-Art Academy57 min · Jiu-Jitsu
- EP1Joey ColemanMarine Veteran, Tattoo Artist & Jiu-Jitsu39 min · Jiu-Jitsu
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